Gym Workout Tips : How to Build Muscle With a Curved Bicep Bar

!±8± Gym Workout Tips : How to Build Muscle With a Curved Bicep Bar

Building muscle with a curved bicep bar is great because it's specifically made for working the biceps. Use the curved bicep bar to build muscle with guidance from a certified personal trainer in this free video on gym workout tips. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC

Gym Workout Tips : How to Build Muscle With a Curved Bicep Bar

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Folding Inversion Table

!±8±Folding Inversion Table

Brand : ICON HEALTH & FITNESS
Rate :
Price :
Post Date : Dec 21, 2011 02:18:28
Usually ships in 6-10 business days

Folding Inversion Table. These sturdy inversion tables deliver all the muscle-relaxing, pressure-relieving benefits of inversion therapy--and a convenient folding design. Inversion tables offer an ideal at-home solution to combat the pressure that gravity and daily life put on the muscles and joints of your back, neck and shoulders. Inversion allows you to reverse the process, helping relieve uncomfortable spinal pressure and encouraging your muscles to relax and stretch. Its the perfect way to decompress--after a workout, at the end of a long day, whenever you need it most. This padded inversion table adjusts for height and center of gravity, so multiple individuals can use it comfortably. Sturdy and stable, our folding inversion tables feature secure ankle lockdowns and the ability to lock in a pivot angle or extended angle, so you can invert as much--or as little--as you want. When not in use, the legs fold closed for easy closet storage. Holds up to 300 lbs. Assembly required. 27" w x 49" l x 60" h. Folding inversion tables from Brookstone help undo the pressure and tension that comes with an active daily life. Order yours today!

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Body Champ BRM3600 Cardio Dual Trainer

!±8±Body Champ BRM3600 Cardio Dual Trainer

Brand : Body Max
Rate :
Price : $269.99
Post Date : Nov 24, 2011 12:09:20
Usually ships in 24 hours

This patented 2-in-one Cardio Dual Trainer is used as an Elliptical Trainer or an Exercise Bike. The advanced magnetic resistance system provides quiet and smooth rides with zero impact to your knees. The electronic console displays Time, Speed, Distance, Calories Burned, and Pulse Rate. Use it only 20 minutes a day, 3 to 4 times a week, you will get the results that you always wanted.

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Stamina SpaceMate Folding Stepper

!±8± Stamina SpaceMate Folding Stepper

Rate : | Price : $119.99 | Post Date : Nov 16, 2011 01:09:06
Usually ships in 24 hours

SpaceMate Folding Stepper gives you a complete stairstepper workout without taking up your entire living room. Gotta work out but got no space? The SpaceMate Folding Stepper gives a workout comparable to the larger more expensive stepper workouts, yet with the pull of a pin the SpaceMate Folding Stepper folds and rolls for easy storage and portability. Details: Two adjustable-resistance hydraulic cylinders provide a smooth stepping motion not only gives a great low-impact, calorie burning, cardiovascular workout, but tones the calves, buttocks, thighs, and hips, too; Foam covered handlebars for comfortable gripping; Battery-operated electronic monitor tracks number of steps per minute, number of steps during the workout, workout time, and calories burned; Folds to store away in the closet or under the bed; Rolls for easy portability; Skid resistant rubber floor protectors also prevent skidding; Slide resistance pedals for added comfort and stability; Heavy-duty steel frame construction; Assembles in less than 10 minutes; Attractive pewter-colored frame; Approx. assembled size: 30 1/4 x 16 1/4 x 54 1/2", folds to approx. 38 1/2 x 16 1/4 x 9 1/2. Get a complete workout without giving up all your space! Order Today! Please Note: This is a Heavy / Bulky item. .00 for heavy / bulky shipping and handling will be charged in addition to regular shipping and handling. Stamina SpaceMate Folding Stepper

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• Supermats 3'x4' Equipment Mat
• Sunny Twister Stepper with Handle Bar
• Stamina 1205 Precision Rower

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Suunto M5 Women's Heart Rate Monitor and Fitness Training Watch (Black/Gold)

!±8± Suunto M5 Women's Heart Rate Monitor and Fitness Training Watch (Black/Gold)

Brand : Suunto | Rate : | Price : $160.05
Post Date : Oct 25, 2011 02:57:51 | Usually ships in 1-2 business days

Suunto M5 Women's Heart Rate Monitor and Fitness Training Watch (Black/Gold)

The Suunto M5 provides versitile guidance for multi-sport exercise. Set your fitness goals with the easy-to-use interface and the M5 provides an ideal daily workout schedule to help you achieve them - including telling you when it's time to rest. Choose from improving your fitness, weight management or free training, and the Suunto M5 automatically prescribes an exercise program with ideal intensity and duration for the next 7 days. The Suunto M5 measures heart rate in context of your fitness level and provides motivational feedback and guidance in real time. The included Suunto Dual Comfort Belt is compatible with most gym cardio equipment. Exercise data captured by the M5 can be quickly and wirelessly uploaded to MovesCount.com for tracking, analysis and sharing, and custom training programs can be downloaded to the M5 (requires optional Suunto Movestick). Add speed and distance data to your logs with the optional Suunto PODs (Peripheral Observation Devices), sold separately.

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A Golf Fitness Regime Can Make All The Difference

!±8± A Golf Fitness Regime Can Make All The Difference

Golf and fitness are words that were hardly ever used in the same statement up until a few years back. This is because golf was considered an easy going sport that was played mainly by the dyeing population as a means of passing their spare time after retirement. Recently however the approach to professional golf has changed and it has now been taken over by a fitness regime that requires you to be in the best of shapes in order to be a professional in the game.

This has largely been caused due to the influence of the media which has greatly popularized the sport. With all the tournaments being televised all around the world the players of the professional circle have been forced to raise up the standard of their game. Moreover there is so much at stake, if you are good at the game; you get world recognition and lots of prize money. So getting fit for golf is something that the professionals of today lay great stress on.

You will find many professional golf players to have a personal fitness trainer with them throughout their tournaments. The trainer's job is to make sure the golfer does all the exercises that are part of his routine and in fact the trainer now plays just as important a role as the coach of the sport. When a professional golf player hires a fitness trainer he runs a thorough physical examination of the golfer. The results of these tests give the trainer all the required data to construct a fitness regime for the golfer. The training systems often vary from individual to individual and are relative to the physical fitness and requirements of the individual.

The main aim of these exercises is to increase the body's strength which enables the golfer to apply more power in his drive. As a result the golfer is able to drive the ball over long distances with increased precision and accuracy. Moreover the exercises serve as a way to build up the strength and endurance of those muscles that are peculiar to the sport of golf. With these muscles perfectly toned you reduce the risk of injury and the body becomes well apt to take the stress that is placed on it during the course of the game.

This new development in the sport has resulted in all the major golf schools to incorporate a physical training regime into their training programs. Moreover the schools have now developed all the facilities with all the essential equipment that is necessary for physical training. Along with these facilities golf schools have also hired trained professionals who have specialized in providing golf fitness training.

Hence if you are considering joining golf schools make sure that it is one of those schools that have adequate fitness facilities and special trainers at hand. With the coordinated effort of your physical trainer and the golf instructor you will be able to lift up your game to a whole new standard.

A Golf Fitness Regime Can Make All The Difference

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THERAVIBE QUESTION # 7: I know, 2 Hz is something to brag about, but because 80 HZ?

!±8± THERAVIBE QUESTION # 7: I know, 2 Hz is something to brag about, but because 80 HZ?

THERAVIBE QUESTION # 7: I know, 2 Hz is something to brag about, but because 80 HZ?

THERAVIBE QUESTION # 7: I know, 2 Hz is something to brag about, but because 80 HZ?

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